Shrimps and vegetables stuffed squid
Let's go with this Vegetables and Shrimp Stuffed Squids, a healthy recipe in which the continent (the tasty grilled cephalopod) is as important as the content (a delicious 'sofritto' with rosemary aromas).
- 20 min
- 2 persons
- Difficulty Low
Ingredients of the recipe
- 180gr Grand Krust peeled shrimps
- 4 pcs. cleaned squid
- 60gr carrots
- 60gr red bell pepper
- 60gr French green beans
- 1 sprig rosemary
- 40ml white wine
Our star product
PUD Red shrimp 300 g
The Mediterranean Taste
Nutritional information
- Energy0 Kcal
- Proteins0 g
- Carbohydrates0 g
- Fats0 g
Step by Step of Recipe
Step 1
Chop the squid tentacles and set aside.
Step 2
Dice the carrot, bell pepper and bean.
Step 3
In a frying pan with olive oil, cook the ingredients together with the tentacles, the rosemary branch and the peeled shrimps. Add the wine and let evaporate.
Step 4
Stuff the squid heads with the mixture and cook each side for 2 minutes in a frying pan.
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