Seafood Stew
These a food stew is a classic recipe, with which we have a sure success in special occasions or for meals and Christmas dinners. This is a very tasty, complete and healthy recipe, in which these a food flavor is the real protagonist. It also offers us the advantage that we can prepare it in advance, so that we don't have last minute rush situations.
FOR 4 PEOPLE
- 4 wild scampi Grand Krust
- 4scarlet shrimpsGrand Krust
- 4 Argentinean red shrimp Grand Krust
- 1 pack of Argentinean squid rings400 g Grand Krust
- 250 g clams Grand Krust
- 250g mussels
- 6 ripe tomatoes
- 1 large onion
- 750 ml fishbroth
- ½ glass of brandy
- 1 glass of White wine
- Olive oil
- 2 garlic cloves
- Salt and pepper
- Note: If we want to make this recipe for 8 people instead of 4, we just have to double all quantities of the ingredients.
PER 100 GRAMS
- Energy 245
- Proteins21.8
- Carbohydrates 17.7
- Fats6
Albariño - Young white wine
You'll need to
Scampi 700 g Spectrum Grand Krust ClassicStep by Step
Pan fry these a food: Put a frying pan to heat with a splash of oil. Fry slightly(for 2 minutes), all these a food but the clams and mussels. When ready, put the maside.
Prepare the sauté: Add the chopped onion and chopped garlic in the same oil that we used to fry these a food. Pan-fry them over medium heat. When the onion begins to be translucent, add the Argentinean squid rings and cook for 10 minutes over medium heat, stirring from time to time. Next, incorporate the grated tomato. Cook everything for 20 minutes and season to taste.
Incorporate the brandy and the wine
Add the brandy and wine and let the alcohol evaporate.
Add the fish broth and these a food: Next, add the fish broth and all these a food, but the clams and mussels. Cook the entire mixture over medium heat for 15 minutes.
Incorporate the clams and mussels
Add the mussels and the clams. Cook for 5 minutes over low heat, add salt and serve.
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